Calcium is a fundamental mineral a body needs to maintain strong bones. Calcium is the most abundant mineral in the body and we take it for granted. Most calcium in the body resides bones and teeth, giving them hardness and structural strength.
Fun Calcium Facts!
1. Calcium is a chemical element on the periodic table.2. Calcium was isolated and first discovered by Cornish chemist and inventor Humphry Davy in 1808.3. Calcium is a solid at room temperature.
4. The symbol for calcium is Ca.5. The atomic number for calcium is 20.6. The standard atomic weight of calcium is 40.078 u.7. Calcium is in the alkaline earth metal group on the periodic table.8. Calcium is a period 4 chemical element, which is the fourth row on the periodic table.9. Calcium is a group 2 chemical element, which is the beryllium group.10. Calcium has five stable isotopes [if you really want to know] and they are 40Ca, 42Ca, 43Ca, 44Ca and 46Ca.11. The melting point for calcium is 1,548 °F (842 °C).12. The boiling point for calcium is 2,703 °F (1,484 °C).13. Calcium is the 5th most abundant element in the human body.14. Calcium is the 5th most abundant of all the elements found on Earth.15. Calcium is the 3rd most abundant metal found on Earth.16. Calcium is the 5th most abundant element found in the human body, and it’s mostly in the bones and teeth.17. Calcium is important to the human body and considered an essential element.18. Calcium helps the development of bones in children and adolescents.19. Calcium might help treat certain bone diseases, like osteoporosis.20. Dairy products typically are rich in Calcium, like cheese and yogurt.21.Calcium intake that exceeds nutritional recommendations can increase the risk of kidney stones.22. The largest non-nutritional use of Calcium is in the steelmaking process.23. Calcium.com is the place on the Internet to learn about calcium!
"Calcium minerals are very common and can be mined anywhere. It is chiefly obtained from limestone, dolomite and gypsum. Common calcium-bearing minerals include anhydrite (calcium sulfate), gypsum (hydrated calcium sulfate), and aragonite or calcite (calcium carbonate)."
Stretch the Power
"Your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Some studies suggest that calcium, along with vitamin D, may have benefits beyond bone health: perhaps protecting against cancer, diabetes and high blood pressure." From Mayoclinic.org 08/22Calcium and calcium supplements: Achieving the right balance